Blessing Manifesting

  • Subscribe to our RSS feed.
  • Twitter
  • StumbleUpon
  • Reddit
  • Facebook
  • Digg

Friday, 21 June 2013

Business + Depression

Posted on 03:00 by Unknown
Somedays I get really depressed. It's hard to deal with that when you work 40 hours a week at a retail job and it's even harder when you run an online business to boot.

I do it anyway, and most days I do it gladly.

Then there are the other days. The days when I question what I'm doing because all I want to do is hide away in my apartment and do no work ever.

That's the Depression talking.


She reminds me of the days when I sat around playing video games all day and when my diet consisted of pizza and ice cream.

"You were happy then," she whispers. "You didn't have to do anything, no responsibilities. You could sleep all day if you wanted, play whatever computer games you wanted, eat as much as you wanted, all day long..."

She tells me that I was happy but I know the truth, I was miserable then. I tell her that those things didn't make me happy and she should know better. So she changes her tactics, gets a little meaner.

"You're not making a difference. Nothing that you do is going to matter in the big scheme of things. You're just wasting everyone's time. Just quit. No one will notice or mind. Don't show up anymore.  Just quit."

It's really hard to run a business when Depression visits.

Lately, I've been dealing with it. It's a rather hard line to walk, depression vs. my business, but I'm beginning to feel like an old pro. I thought I'd share how I cope for anyone out there that fears Depression will keep them from doing the stuff they really want to do. We can work around her.

Push yourself, but not too far.

Sometimes the only thing that I can do is push through the depression. The thing is, I have to use my intuition to know if pushing is going to help or hurt. Somedays I won't want to do anything at all, and that's okay, so I don't. Other days, it is worth it to push through the resistance and do it anyway because it reminds me of how much I love what I do. It's a thin line to walk, knowing when to rest and when to push, but it's important to know yourself well enough to know what's best for you.

Manage your time.

I spend two days a week doing the bulk of my online work and the rest of the week doing the little day-to-day things or working on projects. Managing my time that way gives me the opportunity to rest when I need to. I can spend five days focusing almost solely on myself if Depression decides to visit, yet I don't lose my stride, and if I spend five days not working, when I get my mojo back, I'm not completely overwhelmed with everything that I have to do.

Know your cycles.

My bouts of depression usually don't last very long, a week at most, every few months and are moderate in severity. I'm thankful for this, and especially grateful that I'm attuned with myself and my cycles. When depression plans a visit, I hear her coming and I start making plans to make her stay as short and unpleasant as possible.

Know what will make you feel better.

Aside from giving myself time, I have my Depression Kit. It's not a real kit, just a list of things I know to do for myself. Something on that list will make me feel better. I might have to try twenty things, but one of those things will loosen Depression's hold on me. I don't give up. Ever. On those sucky days, practice EPIC SELF CARE.

Don't beat yourself up about it.

Don't feel guilty for not blogging, posting, updating, creating, emailing, whatever-it-is-that-you-do -- when Depression comes to visit. Guilt will eat you up and take the joy out of your business and it's a killer. Letting other people down, especially your peoples, sucks but at the end of the day, if you're taking care of you, you're ultimately helping your business and making yourself available in a healthier way. Let the guilt go.

What you do is important. 

Even though Depression may tell you otherwise, what you do is important, and if it makes you happy, on the normal days, then hold onto that, don't forget it, no matter what mean ol' Depression has to say about it.

Does depression ever stop you from doing the things you want to do? What are your own tips?


Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Posted in About Me, Sacred Journey | No comments
Newer Post Older Post Home

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Popular Posts

  • Iris of the Rainbows
    I'm going to be very busy for the next few weeks so my posts are going to be a little shorter for it. It's all about sacred balance!...
  • Magic Manifesting: Goddess Hestia
    Can you feel Spring in the air? Are you getting ready for Spring Cleaning? I am, and today we are going to talk about the PERFECT Goddess to...
  • Love Note of Forgiveness
    I love sharing notes of love with you and with everyone else as well! Please pay it forward and send this to those that you feel need to hea...
  • The Voice of Truth + Free Worksheet
    Today I am sharing with you a worksheet that will help you to tap into your inner truth. So often we pull ourselves down with negative think...
  • Goddess Wisdom: Amphitrite's Story
    I've been feeling really drawn lately to my oracle cards, especially the  Ancient Feminine Wisdom of Goddesses and Heroines  deck. I tho...
  • Are you cared for, nurtured, and cherished?
    How's your New Year going so far? Whether you've made it a time for new beginnings or it's the same ol' same ol' I hope ...
  • You Have Permission to Slow Down
    How are you feeling? I mean really? In your bones, in your head, in that (hopefully) happy heart of yours? Deep breaths and think about it. ...
  • Wishcasting Wednesday: Immersion
    Wishcasting Wednesday! Yay! Today's question is What do you wish to immerse yourself in?   I thought about this one for all of 30 second...
  • Nail Polish Magic
    Today's post is a little bit different. It's fun and simple and a great way to add some good mojo to your day. You see, I'm all ...
  • Why I Love My Net-Kin
    Psssst! Mornin' my awesome, beautiful, gorgeous, one. I need to say thank you, to YOU. You see, I am amazed by you. I am amazed by who y...

Categories

  • About Me
  • Best of Blessing Manifesting
  • Extraordinary Ordinary Life
  • Filling Up My Cup
  • Love Notes
  • Oracle Card Wisdom
  • Resources + Free Stuff
  • Sacred Feminine
  • Sacred Journey
  • Self Love and Self Care
  • Spirituality and Magic
  • weekly cute
  • Wisdom
  • Wishcasting Wednesday

Blog Archive

  • ▼  2013 (151)
    • ►  December (9)
    • ►  November (11)
    • ►  October (4)
    • ►  September (15)
    • ►  August (23)
    • ►  July (10)
    • ▼  June (15)
      • Date Thyself
      • Three FREE spots on Journey Through Journaling!
      • My Favorite Self Love Quotes
      • Strange Brain Territory
      • Happy Positive Social Media
      • Business + Depression
      • Summer Solstice
      • Blessing Manifesting's Meditation Challenge
      • Self Love Assignment: Your Self Love Song
      • Journey Through Journaling: Inspiration
      • Do you feel not pretty enough?
      • Be Free + Be Brave.
      • The Recalibration of Self
      • Weekly Oracle: Don't Give Into The Gloom
      • The Self Love Decree!
    • ►  May (12)
    • ►  April (11)
    • ►  March (13)
    • ►  February (11)
    • ►  January (17)
  • ►  2012 (237)
    • ►  December (18)
    • ►  November (13)
    • ►  October (16)
    • ►  September (18)
    • ►  August (17)
    • ►  July (20)
    • ►  June (22)
    • ►  May (26)
    • ►  April (23)
    • ►  March (27)
    • ►  February (19)
    • ►  January (18)
  • ►  2011 (79)
    • ►  December (8)
    • ►  November (22)
    • ►  October (15)
    • ►  September (9)
    • ►  August (11)
    • ►  July (7)
    • ►  June (2)
    • ►  May (1)
    • ►  April (2)
    • ►  March (2)
Powered by Blogger.

About Me

Unknown
View my complete profile