Today, on Self Care Sunday I'm giving you all a little assignment.
I want you to write a love letter.
Guess who's the lucky recipient?
Yeah, that'd be you.
Self love, baby. I'm all about it and you should be to. There are no rules about this letter, other than it should be positive and loving. No negatives.
I want you to hear how proud you are of yourself.
(It makes sense if you think about it.)
I want you to tell yourself how totally kick ass you are.
How you are the best you that ever was. And you know that thing that your good at? Yeah, you know the one, I want you to talk about it. Acknowledge your skills and your talents.
Write about your greatness.
Keep the letter and whenever you feel down, read it and remember that moment of pouring out your love for yourself.
Did you write your letter? How'd it go?
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