
On the 7th day of Solstice...As you know, I think self care is one of the most important things in the world. It sounds silly, that an act of taking care of yourself in a loving way can have epic results on your life but it's true. It helps lessen and relieve stress, anxiety, and depression. It creates self love, self-worth, and self-esteem. It allows you to get to know your mind and your body.It has a ripple effect throughout your life.It's always...