Namaste!
Today I wanted to share a little bit more about chakras. In January I gave you some info about the Root Chakra. Today we're going to talk about the Sacral Chakra.
Today I wanted to share a little bit more about chakras. In January I gave you some info about the Root Chakra. Today we're going to talk about the Sacral Chakra.
The Sacral Chakra
Color: Orange
Location: Right below the belly button
Color: Orange
Location: Right below the belly button
The Sacral Chakra is the second chakra and is found below the belly button in the lower area of your abdomen. Emotionally it governs your feelings and sexuality. This allows you to be open, to express affection and sexuality, and to be emotional.
Physically the Sacral Chakra is in charge of sexual organs, your lower spine, large intestines and your bladder.
Mentally it affects how well you control yourself, whether or not you are susceptible to addiction, as well as your ability to handle sexual relationships as well as your creativity.
This chakra might be imbalanced if you have problems with your self-esteem, overly emotional, difficulty in expressing emotions, an under or overactive sex drive, co-dependency, or problems with feeling guilt and shame.
A few ways to heal those imbalances are with crystals such as citrine, carnelian, and tiger's eye. You can place them in your receiving hand (usually the left one) and while breathing deep, let their energy flow through you. You can also lay down and meditate with the crystal placed over your chakra.
You can also experiment with essential oils such as orange, jasmine, and rose, all are oils which can help connect you to your sexuality.
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