31 Days of Self Love

Hey there lovely you! So the past few weeks have been full of downs and ups and then downs again. This week has kicked my little tushy.

Aaaaaaanyway, there's something that I have been excited about, and that's my newest e-book (which is totally free and shall remain so forever and ever and ever) 31 Days of Self Love! (If you already subscribe to the newsletter you should've gotten the link in the last issue of the Newsletter that went out on November 1st called "31 Days of Self Love + Epic November")

I dunno about you, but November is the beginning of a rather stressful period for me. Working in retail at the largest retailer in the U.S. kinda makes the holidays all about stress, a very heavy workload, and sore muscles. (No fun at all!) Maybe it's stressful for you too! This e-book, 31 Days of Self Love was created to inspire you to add Self Love and Self Care to your life every single day, 31 days and onward of course!

Why? Because it's awesome.

Think about all of the little things that you can do for yourself, like taking the time to eat a nourishing breakfast, or watch the sunrise, or read a really good book. All of these things, small as they are, can create a ripple effect that can reduce stress, ease depression, and generally improve the awesome of your life. How would you feel if someone told you that you couldn't do those things for yourself? Don't be that person! Don't deprive yourself of soul-nourishment, heart-nourishment, or body-nourishment, just because you don't have the time or you don't feel worthy.

You are worthy!

There's also big things, like saying "no" and setting boundaries. If spending the holidays with your family fills you with dread, don't do it out of some twisted obligation to them, there are obligations you have towards yourself that must be honored as well.

That's the secret to all acts of Self Love: Choosing You. Honoring You.

And this wee e-book is a good first step! So get it, share it, love it, do it! I would be honored (and appreciative) if you could share this with your friends, fans, and family. Encouraging others to love themselves is something that can literally change someone's life! That is my gift to you.

Sending you all sorts of loves and huggin's (I need them after the week I've had!)