Shake Your Booty!

One of my favorite self care activities is listening to music. Now this one can be tricky. We all have songs that remind us of an ex or a difficult time in our lives.

I can't tell you how many times I've opened up my music player and listened to one sad song and before you know it, I am stuck in that lovely "vortex of suck" where I am back in the past.

I love listening to music that gets me up and music, that allows me to dance and sing loudly and can make a good moment in life great, or a sucky moment a wee bit more tolerable.

I came up with My Little Music Guide, which is on the Freebies Page, hopefully you've downloaded it! (Cause it's awesome so check it out sweets!)

I updated it last Wednesday and added even more awesome music for your listening pleasure. The links to the songs in the ebook go right to the video on Youtube so it's really easy to spend an afternoon listening to uplifting, make-you-wanna-dance tunes. 46 links to geat music, there's a little bit of Country, a little bit of R&B and everything in between.

What's your favorite inspirational song? I want to know! Feel free to share it with me on Facebook!

How are you doing with the Month of Self Love? This is perfect for the loving thing you are supposed to do for yourself every single day this month. I hope you are enjoying the challenge and showing yourself the love you deserve!