tem·ple /ˈtempəl/
Noun: A building devoted to the worship, or regarded as the dwelling place, of a god or gods or other objects of religious reverence.
We are all sacred.
You would never tag a church, sacred grove, or holy place with ugly and hateful words, so why is it okay to call your body fat or disgusting?
I love the idea or imprinting onto our psyche that we are incredibly sacred beings, that we are no different from a holy place. When you think about your body and what it does for you on a daily basis you should be filled with awe, happiness, and gratitude.
Make the commitment to speak lovingly of your temple. To treat it well, take care of it, and give it what it needs to flourish. Be proud of everything that your body does and everything that your body is. Recognize how lovely you are. Protect your temple, stay away from people that disrespect you.
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